Yoga+ for Gardeners - Gardens at Heather Farm

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 1540 Marchbanks Dr Walnut Creek CA 94598  See map

A quick class is being offered at The Gardens at Heather Farm!

CA Reyner will use a combination of Yoga styles plus physical therapy that will help keep you comfortable while gardening. The goal of the class is to provide you with information to  give you freedom from pain, and strength to do what you want to do. Learn how to protect your body while gardening; practical applications will be shared.

Bring a blanket, towel or mat and wear comfy, stretchy  clothes. All levels welcome!


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