If you have recently experienced the death of a loved one, the holidays may bring forth powerful memories that can trigger your grief. It is important to find ways to take care of yourself during this time. Hope Hospice is hosting a free workshop to talk about ideas and choices that can make a difference in the way you handle the holidays.
The workshop will be offered four times: Nov. 13 or Dec. 4, 2-4 pm or 7-9 pm both days. Please call 925-829-8770 to register as seating is limited.