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Understanding Your Seasonal Allergies and Fighting Back Naturally

Sick of your runny nose and sneezing fits? Try these helpful hints!

Spring is upon us in Northern California. Warm winds are blowing, flowers are appearing, and garden departments are bustling. New blooms and changing weather patterns signal an impending runny nose and sneezing fits for many allergy sufferers. So what happens in the body that causes this seasonal annoyance?

Here is a quick physiology lesson: Seasonal allergies are considered ‘atopic allergies’ meaning that they are caused by an abnormal immune system response, which is passed down genetically. Large amounts of sensitizing antibodies called IgE are found in the blood of allergy sufferers. When an allergen, such as pollen, enters the body it reacts with the IgE antibodies, which have already attached to basophils or mast cells. The basophils or mast cells then rupture, causing a histamine release. When this process occurs in the nose, as is the case with seasonal allergies, the histamine release causes vascular dilation, increased capillary pressure and permeability in the nasal passages. What does all of this mean?? Swelling and fluid leakage into the nasal passages = runny nose and sneezing! A similar process occurs in the tissues of the eye, causing itching and redness.

Is there anything that will help the allergy reaction or symptoms? Natural remedies praised for their effectiveness include: Quercetin, Butterbur, Goldenseal, and freeze-dried Nettles. Simple saline solution has also been touted as a helpful in decreasing inflammation of the nasal passages. Ask your natural healthcare provider to help you fight back with some of these helpful solutions. Chiropractic care is a proven immunity booster, so remember to get adjusted regularly!

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CG May 24, 2013 at 08:28 pm
Thank you for this post. As a parent of two at SRVHS and one at Stone Valley Middle School thisRead More whole thing concerns me greatly. I just have not had the time to look into it. My Junior at SRVHS is in the guinea pig class for the new curriculum. The new curriculum started with AP Biology this year and it has been a disappointment. Parents, including myself, really need to educate ourselves on this. I thought this was a State program not a Fed program. Great...