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Health & Fitness

Confessions of a Farmer's Market Foodie: Fresh Market Salad

A fresh-tasting, good for you salad to highlight the produce of late summer.

I love a good heirloom tomato. Based on previous , you know I'm sort of a freak about the plump, juicy goodness that tomatoes have to offer us foodie types. And this salad is a great way to highlight not only great-tasting tomatoes, but a handful of the delicious veggies found at a right now.

As always, a few tips:

You are welcome to follow the recipe exactly, but I suggest choosing your favorite vegetables and herbs as a way to make this right for your tastes. 

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You can buy both cooked beets and cooked lentils at in the produce section. This will save you SO much time.

Fresh Market Salad with Vinaigrette

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2 heirloom tomatoes, cut into thin wedges

2 beets, cooked, peeled, cut into thin wedges

2 cups green beans, trimmed and blanched

2 cups cooked lentils

salt and freshly ground pepper to taste

1/2 cup goat cheese (about 2 ounces)

Vinaigrette:

3 tablespoons extra-virgin olive oil

2 tablespoons red wine vinegar 

1 1/2 teaspoons Dijon mustard

a squeeze of lemon juice

2 tablespoons freshly chopped mint

2 tablespoons freshly chopped basil

In a large bowl, combine vinaigrette ingredients. Whisk to combine. Add remaining ingredients to bowl and stir to coat, finishing with salt and pepper to taste. 

Based on a recipe by Cooking Light

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