Second Month of My Weight Loss Journey
Cheri looks at the progress on her weight loss journey, and is doing okay.
Time flies when you're having fun. Or not. This is part three of my weight loss journey back to a size 10.
Last month, I reported gaining three pounds but this month, I am happy to report that I have lost two pounds, which makes me only one pound heavier than when I started this die with a T two months ago. I call this "maintenance." And everyone says maintenance is the hardest part!
Summer is here, the season when I imagined myself frolicking at the coast with my new two-piece. As I walk along the sea edge, my jiggles jag as I attempt to blend in with nature—amongst the creatures of the sea and rebel against the mental harpoons of sand dwellers, otherwise known as people.
Yes, yes, yes… in my self deprecation, I think of the famous bumper stickers "Save the Whales." But who doesn't love the majestic mammals of the sea with their lovely backsides splashing in the water?
All I can say is thank God I am not a celebrity where my dimples are splashed on the cover of the Enquirer for all to guess whom they belong to.
Truth is, I'm motivated again. In fact, on my way to pick up a schedule at Weight Watchers, I dropped in to Subway to order the Italian Sub on Italian bread. It's not Monday, so I haven't "officially" started my new regimen – and I'm sure Jared, "the subway guy" understands.
I went to Subway after I satisfied my new addiction to Starbucks Iced Chais, replacing my previous Pepsi habit. I had also just walked more than three miles and completed a set of push-ups.
Then there was my two-mile roundtrip hike last Sunday... when I perused the donut shop. Does that count? What can I say? I'm thinkin' it was an even swap of calories in and calories expended.
I appreciate when my friends don't make remarks when I order in a restaurant without asking for the low-fat special.
But there is no getting away from those pesky ads on Facebook. They seem to know about my weight loss struggle too: The Miracle 28-Day Cleanse, Plastic Surgery Specialists, and Finding the Spark an ad for "finding that profoundly ok'edness inside yourself." But it was the advertisement for Botox at $10 a unit, that was the last straw. I clicked the "x" at the top right saying a final adios to my virtual ad friends.
Doing the best I can on any given day is the challenge of this weight-loss journey. I'm realizing that I just don't want to work that hard.
I just wanna be loved. All of me. Inside this fleshy, imperfect body that keeps me going from point A to point B is a heart filled with love for children, friends, and family. A great heart, I might add, if I don't say so myself.
And I seriously thank God that when I'm in front of those eyes in the third grade classroom, these children do look beyond the façade of what we have come to equate with the definition of beauty.
And I realize there is really not much difference between an eight-year-old and an eighty-year-old, except life experience. We all just want to be met, eye-to-eye, and be accepted and loved for exactly who we are. Yet, it still doesn't prevent me from striving to be the best, healthy self I can be.
I am still aiming to be a "10" someday. So, my first official "Weight Watchers" meeting is first thing in the morning, at 9 a.m. I'll let you know how it goes next month!
Michelle Bush-Hamilt
4:19 pm on Thursday, June 24, 2010
Oh man Cheri, I can so relate to this with every single fiber of my being. I'm right there with you girl. The last four paragraphs brought a lump to my throat. Because ultimately that's the part of the weight loss struggle we so rarely discuss. It's either about appearances (only somewhat socially acceptable as a motivation unless couched in terms of personal betterment) or health (always socially acceptable and so, it seems, most strongly promoted). But you hit the nail on the head - it's about wanting to be loved and to feel that we are worthy of love. To come to feel that in our own imperfect skins has to be the ultimate goal. Thanks for a great article!
Mark Grabowski
8:34 pm on Thursday, June 24, 2010
Really good stuff Cheri! I love reading your articles!
Cheri Eplin
10:54 pm on Thursday, June 24, 2010
Michelle,
Thank you for your heartfelt response. We are all worthy regardless, yes? But it is true that we all sometimes "weigh" our worthiness based on how we are perceived, rather than what we know to be true in our hearts... we ARE all deserving of love. :) Thank you for your support.
Mark,
Thank you for reading and always being SO supportive!
Erica
8:35 am on Sunday, June 27, 2010
Hi Cheri,
I am cheering for you - I have needed to lose 40....now 60 pounds since 2000, and it hasn't been looking good. I love to eat good food and I have worked hard, so I feel I deserve it; meanwhile I am sick of the stigma that comes with being fat - I never received these looks and comments or felt bad when I was a thin lady. I think you should check out sparkpeople.com, I joined last week(it's free) and it helped me because you have to record your progress and I was shocked at the amout of calories in my food. I managed to lose 4 pounds in the week :) - and I've been reading the stories of others who have gone before and it looks like I can do this ( and so can you!!!) Here's to a skinny December.
Cheer.
Erica
Cheri Eplin
10:40 pm on Sunday, June 27, 2010
Erica,
Thank you for the cheer, I need it! (and know that I am hear with my pom pons, cheering you on as well - GREAT job on the four pound loss! I have checked out sparkpeople and it seems great! But I did join Weight Watchers with my dad so I have access to the Weight Watchers online... so we shall see! It's a day by day process, right? We can, we will do it! Thanks so much for reading and sharing!
Cori Ann Lentz
12:09 pm on Sunday, June 27, 2010
Hi Cheri. :) I would absolutely LOVE to send you a free copy of my book, Incredible Life, and to also give you a complimentary 1 month unlimited fitness class package to my fitness studio, San Ramon Valley Fitness. You can contact me directly through the website at http://www.sanramonvalleyfitness.com/. Your honesty in your column really touched me.
Taking the time to have an in-depth moment of reflection for yourself shows respect for your body, your mind and gives you an understanding of the dedication and self-appreciation it takes to make your healthy lifestyle possible and I APPLAUD you for it.
A powerful reminder I leave you with is this...Enjoyment, fun and bliss are the prime motivators
for successful, long-term behavioral change. ENJOY the process of expressing yourself through your body. There is a fitness program out there that will keep you engaged and will provide you with a positive experience each time. :)
Cheri Eplin
10:41 pm on Sunday, June 27, 2010
Cori Ann,
I would love to come take some classes! In fact, I had a parent from my school write me an email after seeing your comment, telling me what great classes (and teachers) you have! So, I WILL be contacting you and look forward to meeting you in person! Thanks for reading and supporting my journey (and SO MANY OTHERS!)
Cheri